Allentown Area Health Examiners
Examiners explore topics and share their insights
This is the time when many are reflecting on their successes and failures. Goals that seemed so bright in January 2009 may have decreased to a simmer...
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Over the weekend I read about someone's boyfriend getting diagnosed with multiple myeloma. She asked for the blogging (and twitter)...
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The holiday season is still in full swing. New Year's is right around the corner and with it comes all the trimmings—comfort...
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Whether you are looking for a light punch as you watch the ball drop on Times Square, or a brunch punch for the morning after, try this...
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We all get stuck in a food rut. We have a few healthy, go-to meals and out of ease and convenience, we eat them repeatedly. The food...
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If you have major depression the likelihood of becoming addicted is better than two to one. Depression is an "umbrella"...
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A common question asked by many mothers-to-be is "how much coffe can I drink?" Coffee is one of the most controversial topics...
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Massage therapy shown to reduce stress levels Hawaiian Experience Spa Clinical studies from the journal Psychooncology and others show...
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The beginning of a New Year signals a time for a fresh start, one where some people claim they will turn over a new leaf. You may find...
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The Tyra Banks show recently shared Tyra's secret to staying slim. It's keeping a food diary! By writing down each and every...
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