Austin Area Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
You have survived Christmas and all of holiday treats. Now your thoughts turn toward surviving the New Year holiday. Many of you will set a New...
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Getting a leg up on the efforts to revitalize downtown Houston is the new 24 Hour Fitness Super Sport on the corner of Elgin and Milam....
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If having six pack abs is your goal - do not go out and spend hundreds and/or thousands of dollars on gimmick ab machines. Do they work?...
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2008 Olympic bronze medalist Shalane Flanagan will be running her first half at the Aramco Houston Half Marathon in January. Flanagan took the bronze in the 10,000 meter event at...
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Biggest Loser season 9 begins next week. (See, that wasn't long!) And to get ready for the new season, NBC has spiffed up its...
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Britney Spears has revealed her happiness secret since her breakdown in 2007. Spears has said she takes one day at a time and deals with...
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If you love Ford Ironman World Championship from Kona, Hawaii, you'll love the fact that on New Years day (January 1st of 2010) Universal...
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Actress Mila Kunis, who has starred both on TV (That 70s Show) and film (Forgetting Sarah Marshall), is an Energizer bunny when it comes...
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Here’s another reason to keep your lose weight resolution, according to an unavailing poll sponsored by Kodak and the nice people at...
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We have now officially made it through the Thanksgiving and Christmas holidays yet again and how many people are willing to stand up and say they stuck to their low-carb lifestyle...
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