New York Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
Research shows that you need to eat fat to lose fat. Fat is just as important in a diet then any other nutrients, but of course we're talking...
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New Moon star Peter Facinelli, who plays patriarch Carlisle Cullen, says Thanksgiving for the fictional Cullen vampire family would be...
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Although the bulk of my workouts take place within the four walls of my apartment, it is nice to get out in the world and see what...
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According to the 2003 NYSDOT annual report, NYSDOT was investigating piloting the use of shoulder rumble strips on selected rural two-lane...
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The phrase "Healthy Thanksgiving" may seem like an oxymoron, but it does not have to be so. There are a variety of ways that one...
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The stability ball can be used more for than crunches! With the Dip and Drag Curl you can target our biceps, abs, butt and legs all at the...
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Are you pre-planning to overindulge this turkey day? It is best to just own up to it now, awareness is the first step. If Thanksgiving is your 'cheat day' then yoga on...
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You spend three quarters of your day at work. If the reason you're not working out is lack of time, between the tips from the last...
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Pumpkin Pie Want a pumpkin pie that is a little lighter in calories for Thanksgiving? Try this one, it's good and it saves some...
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On Saturday night Showtime will present it's third bout in the Super Six World Boxing Classic between Oakland's own Andre...
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