San Francisco Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
Two-time Ironman age group champion Kathy Winkler of Mill Valley, California is unique when it comes to celebrating Thanksgiving. "I don't...
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As a friends says "For 390 degree views run on Angel Island" . On December 12 you have the opportunity to run one or two loops...
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You don’t have to blow your diet completely on Thanksgiving. Yes, the traditional feast includes lots of stuff you usually...
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MSFriends has a primary mission: to improve the quality of life for people with Multiple Sclerosis, for their families and friends. MS...
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If you're planning to be amongst the hoards of holiday shoppers come Black Friday, here are some ideas to stay sane and fit while in...
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What’s the first thing you do when you wake up in the morning? You grab a cup of coffee, you read the paper, grab a bagel, and...
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DEAR JIM: I dread the holidays because, as much as I enjoy the food and festivities, I always gain weight. I’ve probably gained at...
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Yet another road map to weight loss offers renewed hope to dieters. This time the telegenic Liz Vaccariello from Prevention magazine, told...
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First Lady Michelle Obama has instructed the White House chef to serve desesert only on weekends. That guideline fits right in with her...
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When ESPN broke the news that pro golfer Tiger Woods suffered injuries from a car accident on Friday night, stories hit the tabs that his...
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