San Francisco Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
Two-time Ironman age group champion Kathy Winkler of Mill Valley, California is unique when it comes to celebrating Thanksgiving. "I don't...
Full Story
As a friends says "For 390 degree views run on Angel Island" . On December 12 you have the opportunity to run one or two loops...
Full Story
You don’t have to blow your diet completely on Thanksgiving. Yes, the traditional feast includes lots of stuff you usually...
Full Story
MSFriends has a primary mission: to improve the quality of life for people with Multiple Sclerosis, for their families and friends. MS...
Full Story
If you're planning to be amongst the hoards of holiday shoppers come Black Friday, here are some ideas to stay sane and fit while in...
Full Story
What’s the first thing you do when you wake up in the morning? You grab a cup of coffee, you read the paper, grab a bagel, and...
Full Story
DEAR JIM: I dread the holidays because, as much as I enjoy the food and festivities, I always gain weight. I’ve probably gained at...
Full Story
Yet another road map to weight loss offers renewed hope to dieters. This time the telegenic Liz Vaccariello from Prevention magazine, told...
Full Story
First Lady Michelle Obama has instructed the White House chef to serve desesert only on weekends. That guideline fits right in with her...
Full Story
When ESPN broke the news that pro golfer Tiger Woods suffered injuries from a car accident on Friday night, stories hit the tabs that his...
Full Story