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Examiners
Examiner Coverage: Workouts
- Eat too many Christmas cookies? If so, you're not alone. Some studies estimate that Americans gain up to 7 pounds during the holidays, and...
- Mobia by Nautilus is like a treadmill only better. What makes it different is independent treads, so its more like a stair climber as...
- Here it is, the day after Christmas, and you’re probably surrounded by boxes, paper, miscellaneous instructions and scattered toys....
- It happens every January. Gym managers prepare for it, membership sales associates profit from it... and avid gym goers are frustrated by...
- Just because winter weather is settling in doesn't mean you have to settle for a weak immune system. By adding three simple yoga...
- Runners it's time to face the facts here in Boston and accept that it is officially the first day of winter of 2009. Today is both...
- Biggest Loser last chance workout was released early this month right after the finale of season 8. If your a fan of Jillian...
- We all have the same 24 hours in a day, we all have to make the most of that time right? Your busy, kids, work, activities, so how do you...
- As the seasons change, injuries occur or people move away sometimes we have to get new running partners. No one, especially runners,...
- Ever wondered how the housewives maintain those scary-perfect bodies? Well, they actually work at it. A recent episode of The Real...
- What's next for Glee? Romance, fights, more music and drama, you bet! As the season closes out it was a much waited surprise that...
- Today's subzero temperatures may keep many outdoor walkers and runners indoors and on the treadmill. Staying motivated while on a piece of...
- Boston Marathon training with Yasso 800s http://www.flickr.com/photos/wallyg/280932690/ Related articles Running in Winter 101: Staying...
- Get ready to shop for the active mom on your list with these bargains under $50!
Lucy Interval Run Skirt - $38.00
This stylish...
- I'm not sure if you know the feeling of losing half your body weight, but Danny Cahill from the Biggest loser sure does! He is The...
- A major winter storm is hitting much of the country over the next few days. Regular exercisers may not be able to get to the gym or...
- Balboa Island is a quaint corner of paradise in Newport Beach, famous for its charming cottages, calm beaches and Christmas Boat Parade....
- Last years 2009 fitness trends came in as predicted, and are still going strong in 2010. As we think about the up coming trends for...
- As an instructor, my favorite class to teach is Spinning - indoor cycling. It tops my list of faves as a student, too! You...
- The holidays are here and that means making a list and checking it twice. Having trouble thinking of a gift for the person on your list...
- As the H1N1 and flu seasons peak, Orange County parents are taking the recommended steps to keep children healthy. Many moms are skipping...
- There are many benefits to increasing your metabolism. An increase in energy through out the whole day, you’ll sleep much better...
- Feeling bloated after your holiday dinner? Have a 1/2 hour to spare? Burn off some of those dessert calories with this half hour...
- What is all the buzz about HIIT and why do it? There are several types of Interval training, high intensity interval training (HIIT) and...
