	Jim Evans SF Fitness Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Jim Evans is a 41-year veteran of the health and fitness industry and internationally recognized fitness consultant. He has been published in dozens of magazines and newspapers over the years and is the author of "Senior Health & Fitness," a monthly column published in more than 750 markets across the country (since 1992). He is a popular and well-known speaker available for speaking engagements through World Class Speakers & Entertainers and was host of the popular radio talk show "Forever Young" on San Diego's KCBQ 1170 AM for seven years focusing on issues of health, fitness, and quality of life for older adults. Jim was a charter inductee in the ABCC Natural Bodybuilding Hall of Fame in 1985 and was the sole inductee in the U.S. Natural Bodybuilding Hall of Fame in 2009.

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When too much exercise might be harmful

Monday, November 30th, 2009

According to a study presented today by the Radiological Society of North America (RSNA) (http://www.rsna.org/) middle-aged men and women who engage...
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Healthy Holiday Hints - 8 simple ways to watch your weight during the holidays

The holidays are here again, and the average American can expect to gain from 1-12 pounds between during the holiday season depending on whose...
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More than a third of young Americans too fat to fight for our country

The U.S. is in the midst of two wars and various other skirmishes around the world, yet more than one third of the 31.2 Americans ages 17-24 are too...
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The mighty Herculiza dethrowned but not defeated by failed drug test

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Liza Reichenberger, aka Herculiza...
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From beach bum to bodybuilder

Most people would probably think of getting in shape BEFORE going to Hawaii to spend time on the beach, but for Chrissy Zmijewski, it was the other...
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Does your doctor respect you if you're fat?

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Your doctor’s friendly façade might mask his true attitude about you if you are overweight or obese according to a new study by...
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Assault on Lalanne's record falls short

Chris LaLanne’s courageous attempt to break his uncle Jack LaLanne’s 1959 record of 1,000 pull-ups and 1,000 pushups in 1 hour and 22...
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Workouts in the ICU

Critically ill patients probably won’t be jogging around the hospital halls in the foreseeable future, but critical care experts at Johns...
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Rid yourself of migraines forever and look good at the same time