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Fish Oil Fatty Acids Fish oil contains docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). DHA has a vital role in proper brain, eye,...
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Find out more about Brett: Brett competed in sports since he was 4, ending with the 2007 Fiesta Bowl, playing for the Boise State Broncos. Through sports he became enthralled with peak physical training, culminating with a B.S. in Exercise Science double majoring in Exercise Physiology and Biomechanics. Brett is a constant student of the body, exercise modalities, nutrition, motivation, and mental development. He spends countless hours studying to be better informed tomorrow than he was today. Through Fitness Training Answers LLC and writing Brett hopes to empower people to take back their fitness and their bodies. Brett believes too many people allow their body to take second place; “if you lose your health you have nothing”. He is a fitness lifestyle coach on a mission to make America healthy. Contact Info: brettdenton@gmail.com |
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Boise Fitness Examiner's Articles
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Animal products, both meat and by-products are the best sources of complete protein. Complete proteins are those that contain the eight essential...
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Winter is rapidly approaching and the best ways to stay in shape during those long, cold, dreary months is to either participate in winter sports,...
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Boise State's D.J. Harper (6) rushes against Oregon during the first half of the NCAA college football game on Thursday, Sept. 3, 2009 in Boise,...
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Turkey Sausage Egg Scramble 6 egg whites 1 low fat turkey sausage boiled and chopped 4 oz Monterrey jack cheese 1/4 green onion chopped 2 mushrooms...
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Football season is upon us. Football season gives off an eerie vibe, it comes alive, and you can feel it run through your veins. How do these...
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Usain Bolt is a dominate force in track. Can he be beat? Not any time soon. He broke both his previous 100 and 200 meter world records by .11...
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Take a look at all top level sprinters? Go ahead feast yours eyes upon any elite sprinter you can find. Here is a few for your inspection. Usain...
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Joining a commercial gym is not for everybody, and in fact probably only for the minority. On the other hand, finding a specialized gym that can suit...
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Don Draper is on, Mad Men, a series on AMC TV. If you haven't seen the show, he has no trouble picking up the ladies. What does this have to do with...
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