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Oakland Food and Drink Dayton Raw Food Examiner
Pam Raikos
Dayton Raw Food Examiner | Bio
Find out more about Pam:

Pam Raikos is a full-time writer with a longstanding interest in health and health foods. After discovering the benefits of raw foods, she has embarked upon a quest to add more raw foods and superfoods to her diet. In the process, she is learning more about the benefits of raw food and finding and creating recipes that fit into her busy lifestyle.


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Dayton Raw Food Examiner's Articles

Showing: Most recent articles
Monday, December 28th, 2009
If you missed Part 1 for this article, in which the first two solutions were explained, you can find it here. Third, herbal tea is one item that does...
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Sunday, December 27th, 2009
You know winter. It’s frigid outside, the snow is falling, and an icy wind is freezing your nose and ears. You clean the ice off your...
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Thursday, December 24th, 2009
We’ve all made those impossible New Year’s resolutions: “I will be in bed every night by 8:00 p.m.,” “I will never, ever...
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Tuesday, December 15th, 2009
Okay, you've decided to have roast turkey, mashed potatoes and gravy, and three kinds of pie for Christmas dinner. You could still have one raw but...
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One of the opening scenes of investigative reporter Eric Schlosser’s documentary film Food, Inc. shows a package of butter with a pleasant farm...
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You just whisked your grocery cart through the store’s health food aisle and spent way more than you would have in the old days when you were...
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When you’re comparing the price tags on organic foods and their non-organic counterparts, you may wonder—is the price difference really...
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The Huber Heights Nutra Foods store has always been a good place for health enthusiasts to shop, mainly because it has a good selection of items, is...
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Being able to buy raw foods locally—other than fresh fruits and vegetables, of course—is a great benefit that Daytonians have not enjoyed...
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With all the bad press that dietary fat has received in the past few years, some people have gained the notion that avoiding all forms of fat will...
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