Wednesday, December 30th, 2009
Can pu’er tea really help weight loss? Sun Crystals a sweet blend of erythritol and sugar Some acai-berry diet supplements found to be...
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Biggest Loser season 9 begins next week. (See, that wasn't long!) And to get ready for the new season, NBC has spiffed up its Biggestloser.com Web...
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Tuesday, December 29th, 2009
Related articles Book review: Eat This Not That: The Best and Worst Foods in America Book review: Eat This, Not That! for Kids Book review:...
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Monday, December 28th, 2009
Notakeout.com is a brand-new meal planning Web site that helps you get a real dinner on the table quickly and healthfully. Here's how it works: Right...
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Weighing and measuring your food can be a pain but really, do you know how many ounces of cereal are you wolfing down? There are some great portion...
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Christine Dougherty lost 54 pounds with the help of Taco Bell's Fresco menu. Taco Bell photo Related articles Did Jared 'Subway guy' Fogle...
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Friday, December 25th, 2009
After-Christmas sales abound on the last weekend of 2009, but what we're interested in are things that can help our New Year's diet and fitness...
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Friday, December 25th, 2009
Season 3 of Ruby begins on Valentine's Day -- sweet! Related articles Ruby on the Today show, plus DVD...
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Thursday, December 24th, 2009
Yes, Virginia, there is a way to not go off the rails during the holidays. Here are a few ideas from healthy living experts on having a healthy...
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Tuesday, December 22nd, 2009
So Easy: Luscious, Healthy Recipes for Every Meal of the Week (Wiley, $29.95) Ellie Krieger knows how to make dishes that not only are delicious but...
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